ABOUT
Rachel Simmons, M.S., CPT
I am a continuously growing health and wellness expert pursuing my PhD in Kinesiology and Rehabilitation Sciences at Old Dominion University. It has been said time and time again, that if a healthy diet and exercise could be prescribed in the form of a pill, it would be the most widely prescribed drug in the world. I am SO passionate about getting people motivated to integrate healthy habits into their daily routine without having to drop all the other balls they are juggling! I would like to be the medium between you and the scientific experts to help you find your path and begin your own personal journey to a more complete you: mind, body and spirit!
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M.S. (Master Of Exercise Science)- Old Dominion University
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PhD abd (Doctor of Philosophy; All but dissertation)- Old Dominion University.
Jacquelyn Moxey, M.S., CPT
I am also pursuing my PhD in Kinesiology and Rehabilitation at Old Dominion University and my passion is in helping people achieve and maintain a healthy lifestyle...for good! The fitness industry bombards us with a swath of (mis)information, causing us to yo-yo diet, set unrealistic body standards, and then we become frustrated. I'm here to help you break that cycle and learn to love the journey right where you are...today!
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M.S. (Master Of Exercise Science)- Old Dominion University
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PhD abd (Doctor of Philosophy; All but dissertation)- Old Dominion University.